Preparing for Maternity (or Extended) Leave as a Business Owner

I’m writing this just as it’s hitting me that in just a couple of weeks, I’ll be gone for a full month and really should start preparing now for anything I can plan ahead. So I thought it was the perfect time to share this with you, while I’m in the thick of it myself.

Whether you’re planning for a baby or just an intentional season away from your business, taking extended leave requires more than just putting up an “out of office” message. It takes planning, clarity, and a little bit of letting go.

Here’s a trimester-by-trimester guide that’s helped me (and can help you) prep with intention without burning out in the process.

Note: While this guide is organized by trimester, you can absolutely use it as a general checklist or timeline no matter how long your leave will be. If you're planning a shorter time away, like a month-long pause or a working sabbatical just pull the relevant steps and adjust the timing to fit your own pace.

Trimester 1: Start with Strategy

The first trimester is all about asking the hard questions and getting honest about the numbers.

  • Are my financial goals still realistic?

  • Will current clients and launch plans allow me to pay myself + my team?

  • Do I need to build a financial cushion or shift my revenue goals?

  • Am I okay taking a temporary pay cut and is my family okay with that?

  • Can my team continue to carry the load? Or do I need to increase support?

  • Who else needs to know right now? (Hint: tell your team and contractors early.)

It’s also a good time to observe how others in your industry handled leave. What worked for them? What didn’t?

Trimester 2: Define the Vision

This is where logistics meet intuition. Start dreaming about what you want your time away to actually feel like not just what needs to get done.

  • What do I want those first two weeks to look like? (I vote: completely offline.)

  • How often do I want to hear from my team or check in?

  • What qualifies as “urgent”?

  • Do I want to be looped in if a dream opportunity pops up?

  • What’s the plan for client work, funnels, and inquiries?

  • What’s the onboarding process if someone wants to work with me?

  • When will I return to client work, and what’s the transition plan?

Start writing it down. Document workflows. Plan a team retreat or just some time to bond and align. Begin to sketch your goals for post-leave. A little hint - you don’t need them perfect, just on the page.

Trimester 3: Tidy, Communicate, and Let Go

This is the “go time” season, where your plans start becoming reality.

  • Set your departure date and communicate it clearly.

  • Batch your content:

    • Emails, blogs, posts, podcast episodes, launch materials

  • Set up your autoresponder + email footer

  • Finalize and share SOPs for anything your team or clients may need

  • Begin practicing the art of “not doing everything”

  • Clean up your workspace (physical and digital)

  • Make space. Mentally. Physically. Energetically.

Also: decide how you want to share your news publicly whether that’s a quiet note or a celebration post. It’s your story to tell.

This isn’t about doing everything perfectly. It’s about preparing in a way that lets you step away with peace and come back with presence. And that? That’s worth planning for.

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